Sport Psychology

Sport Psychology is the science of reaching your potential within your sport. Sport Psychology exists for many reasons, however the key is for the pursuit of excellence - performance enhancement affords athletes the opportunity to perform at higher levels.

Sport Psychology is an evidence based discipline that offers reliable techniques for athletes, their coaches and families to maximise their opportunity for success. Sport Psychology techniques include some of the following:

  • Mental rehearsal
  • Motivation and goal setting
  • Anxiety management
  • Relaxation skills
  • Negative thought conversion
  • Planning for competition
  • Injury management

About Peak Performance

At Peak Performance Psychology the goal is to inspire and support people who are committed to improving and achieving greater success in their lives. The aim being to take you from where you are - to where you want to be.

Contact Us

Contact us to work with us on bringing out the best in yourself or your team.

Level one, 135 Sturt Street, Townsville
0412 879 870
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